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Curating Human Level Conversations

Shifting the Culture
Bridging the Gap
Breaking the Curse

Financial literacy seminar w/Liberty Partnership Program

Soar Mentorship Program w/ Haverstraw Elementary

Soar Mentorship Volunteer Luncheon

Financial literacy seminar w/Liberty Partnership Program
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Request a Mental Wellness Workshop or Partnership
Thank you for your interest in Thoughts of an Empath.
If you would like to bring a mental wellness workshop, healing centered conversation, or mindfulness session to your staff, students, or community, please share a few details below. Our team will follow up to schedule a brief conversation and explore what type of workshop would best support your people.
What Our Mental Wellness Workshops Offer
Thoughts of an Empath designs custom mental health and wellness workshops that blend mindfulness practices, trauma informed facilitation, and guided conversations. Each session is shaped around the needs of your group, whether you are supporting staff, students, or community members. We guarantee to provide:
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Healing centered space where people feel seen heard, and respected.
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Practical tools for navigating stress, burnout, and boundaries.
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Mindfulness and breathing practices for everyday life
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Inclusive conversations about mental health and well being.
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options for staff training, youth circles, and community events.
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