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Request a Mental Wellness Workshop or Partnership

Thank you for your interest in Thoughts of an Empath.

If you would like to bring a mental wellness workshop, healing centered conversation, or mindfulness session to your staff, students, or community, please share a few details below. Our team will follow up to schedule a brief conversation and explore what type of workshop would best support your people.

What Our Mental Wellness Workshops Offer 

Thoughts of an Empath designs custom mental health and wellness workshops that blend mindfulness practices, trauma informed facilitation, and guided conversations. Each session is shaped around the needs of your group, whether you are supporting staff, students, or community members. We guarantee to provide:

 

  • Healing centered space where people feel seen heard, and respected.

  • Practical tools for navigating stress, burnout, and boundaries.

  • Mindfulness and breathing practices for everyday life

  • Inclusive conversations about mental health and well being.

  • options for staff training, youth circles, and community events. 

Are you reaching out on behalf of an organization?
Yes
No
What are you interested in?
Who is the workshop primarily for?
Staff / Employees
Students /Youth
Community / Congregation
Mixed Group
Approximate Group Size
Under 20
20-50
50-100
100+
Preferred timeframe
As soon as possible
Within 1-3 months
3+ months from now

Phone

Email

Connect

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